"If you are depressed, you are living in the past; if you are anxious, you are living in the future; if you are at peace, you are living in the present." 

We can read these beautiful and actual words in one of the montaged slides of HIS TRASFORMATION (THE MEETING), a four-minute length experimental short movie by Catherine Gropper. 

Gropper chooses images of nature, daily life moments, sunsets, sea, kids, objects, and pages of books about translating. 

The soundtrack is beautiful and matches the images, and it only fades out for a few seconds to give space to the sound of some birds, underlining the central theme of the movie, which is indeed the communion with nature. 

Four minutes of relaxing images and calming music underline the importance of connecting with nature and our souls, remembering to live in the here and now philosophy to appreciate the gift of life thoroughly.